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Fitness Centers
 

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2014_0403_Basketball
Age Policy Change for Basketball Court Usage
2015_1001_247FitnessCenters
Open 24 Hours




Fitness Centers Default

Kinser Fitness Center
Building 1307
PHONE 637-1114
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HOURS
Daily: 24 Hours


ADDITIONAL PHONE NUMBERS

Front Desk: 637-1114
Sports: 637 1869
Office: 637-3913
Fitness Coordinator: 637-2390

FEATURES
- Fully Equipped Weight Room

- Full Range of Free Weights 

- Modern Strength Training Machines

- Outdoor Functional Fitness Container

- Certified Full-Time Personal Trainers

- Free group fitness classes

- Cardiovascular training equipment: Treadmills, Stationary Bikes and Cross-Trainers

- Boxing Equipment, Basketball, Racquetball and Volleyball Courts.

- Outdoor Facilities: Picnic Pavilions, Softball Fields, Tennis Courts, Outdoor Basketball Court, Skateboard Park 

- Outdoor Rental: Canopies, Chairs, Tables, & Coolers available for rent

- Sport Events: Softball, Wrestling, Triathlon, Half Marathon, and Bike races





Fitness Centers

Futenma McCutcheon Gym
Building 303
PHONE 636-3241
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HOURS
Mon - Fri: 5:00 a.m. - 10:00 p.m.
Sat, Sun, Hol: 9:00 a.m. - 10:00 p.m.


FEATURES

- Weight Room: Free weights, Olympic benches, Weight-lifting platforms and Power racks 

- Cardio Room: Treadmills, Elliptical, Steppers, Stationary bikes, and Concept 2 rowers.  

- Large martial arts room:
     - Accommodate up to 40 patrons at one time
     - Equipped with judo mats, two punching bags, two double-end bags, one speed bag and two focus strike pad stations  

- Supplement sales and retail items from weight lost products to McCutcheon Gym “Sweat Box” t-shirts.  

- Group fitness classes

- Personal trainer

- Outdoor recreation equipment rental

 


Fitness Centers Default

Futenma Semper Fit Fitness Center
Building 159
PHONE 636-2674
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HOURS
Mon - Thu: 5:00 a.m. - 10:30 p.m.
Fri: 5:00 a.m. - 12:00 a.m.
Sat: 8:00 a.m. - 12:00 a.m.
Sun & Hol: 8:00 a.m. - 10:30 p.m.


ADDITIONAL PHONE NUMBERS

Sports Coordinator: 636-2672 

FEATURES

- Free weights

- Weight Machines: Upper and Lower body training from the makers of Hammer Strength, Hoist, and Nautilus

- Cardiovascular Training Equipment: Treadmills, Elliptical, Steppers, Stationary Bikes, and Concept 2 Rowers. 

- Courts: Racquetball, Wallyball, Indoor basketball/volleyball and a Martial arts room 

- Locker rooms equipped with showers and a co-ed sauna and steam room

- Wide range of supplement sales and retail items

- Outdoor Recreational: Pavilions with stationary BBQ grills, Softball fields and Soccer/Football field.

 





Fitness Centers

Plaza Gym
Building 4044
PHONE 645-3985
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HOURS
Daily: 24 Hours


-Unmanned 

-Located in Plaza Housing

-LifeFitness cardiovascular equipment: treadmills, lifecycles, stair steppers, cross trainers

-Body Masters upper-body and lower-body selectorized machines

-Cable television and radio

 





Fitness Centers

Lester Fitness Center
Building 6043
PHONE 645-3985
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HOURS
Daily: 24 Hours


-Body Masters upper-body and lower-body free weights

-Concept II Rowers, Body Masters upper-body and lower-body selectorized machines

-LifeFitness cardio equipment: treadmills, lifecycles, stair steppers, and cross trainers 








Fitness Centers Default

Courtney Ironworks Fitness Center
Building 4451
PHONE 622-9221
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HOURS
Daily: 24 Hours


- Inside: one regulation size basketball court, a weight room, cardiovascular room, aerobics room, racquetball court, martial arts room and HITT room (High Intensity Tactical Training)

- Locker rooms: showers and saunas

- Pro Shop: purchase supplements and sports drinks

- Outside the facility: two basketball courts, a skate park, and three softball fields (one of which can be used for football or soccer). 

- Outdoor recreation program





Fitness Centers

McTureous Fitness Center
Building 5102
PHONE DSN 622-9261 (Courtney) | Off Base 098-954-9261
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HOURS
Daily: 24 Hours


- Precor Elliptical machines (2) 

- LifeFitness Treadmills (2)

- Hoist, Life Fitness, and Nautilus selectorized weight equipment






Fitness Centers Default

Hansen House of Pain Fitness Center
Building 2431
PHONE DSN 623-4831 | Off Base 098-969-4831
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HOURS
Mon - Thu: 5:00 a.m. - 10:00 p.m.


ADDITIONAL HOURS

Friday: 5:00 a.m. - 11:00 p.m.
Saturday: 8:00 a.m. - 11:00 p.m.
Sun: 8:00 a.m. - 10:00 p.m.

Holidays: 8:00 a.m. - 11:00 p.m.
Holiday Eves: Sunday (if Holiday falls on Monday) 8:00 a.m. - 11:00 p.m.
Holiday Eves: Monday - Friday  (if Holiday falls Tuesday - Friday) 5:00 a.m. - 11:00 p.m. 

 

- Cardiovascular and weight training equipment

- Racquetball courts and wallyball court

- Sauna/steam rooms

- Supplements sales 

- Outdoor Recreation 

Customers can check out TRX equipment, manuals, and DVDs at the front counter. A red TRX station is located next to the outside pull up bars. The TRX is a pulley system that uses a person’s own body weight as resistance.


ADDITIONAL PHONE NUMBERS: 

Front Counter - 623-4831 | Outdoor Rec - 623-4831 | Admin - 623-4306 | Sports - 623-5558
AD - 623-4512 | Fitness Cord - 623-4801 | FAX - 623-5635



Fitness Centers

Hansen House of Pain North Gym
Building 2828
PHONE DSN 623-2701 | Off Base 098-969-2701
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HOURS
Daily: 24 Hours


1st Floor: 

- Front desk: Check out equipment or purchase retail items such as supplements and drinks

- Weight & cardio room

- Locker rooms

- Outdoors: Softball field

2nd Floor- 8,000 sq. ft. state-of-the-art martial arts room: 

- Judo mats, heavy bags, water bags, Thai bags, speed bags, double-end bags

- Focus Masters, stability balls, BOSU balls, medicine balls, power bands, jump ropes

- Grappling dummies, plyometric boxes, personal protection equipment, striking pads 

- Stretch machines, MCMAP gear, Ab Coasters 

- Boxing ring

Call for room availability at 623-2701.





Fitness Centers

Schwab Mini Gym
Building 3327
PHONE 625-2442/2654
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HOURS
Daily: 24 Hours


The Schwab Mini Gym is located across the street from the Mess Hall. It has weight training machines, dumbbells, and cardio equipment.


Schwab6

Schwab Power Dome Fitness Center
Building 3450
PHONE 625-2618/2442
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HOURS
Daily: 24 Hours


- Weight and ISO-lateral rooms 
- 1 HITT room
- Cardio room with audio/visual entertainment
- Boxing, wrestling and martial arts room
- 3 indoor basketball courts with 6 NBA regulation backboards and rims (1 convertible to an indoor volleyball court)
- 2 softball fields
- 1 outdoor basketball court along with 2 beach volleyball Courts
- Men and women's locker rooms, with sauna and steam rooms


ADDITIONAL PHONE NUMBERS:
 
Fitness Coordinator: 625-1170
Sports Coordinator: 625-2654





Courtney Ironworks Gym

Adult Sports

Semper Fit Program Office
Building 5966
PHONE DSN 645-3677 | Off Base 098-970-3677
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HOURS
Mon - Fri: 7:30 a.m. - 4:30 p.m.





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