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Open HITT Unit PT Request Form
Open HITT for Small Unit Leaders Course - Unit Request Form
Open Outdoor HITT Reservation Form
Plank Progressions
PFT Readiness Program
CFT Readiness Program
Pull-Up Improvement Program
Power Lifting Program
HITT Small Unit Leaders (SUL) Course: The HITT SUL course is a 5-day introduction to coaching for NCOs who are seeking to leading safe and effective strength and conditioning workouts. The course is open to Marines and Sailors E-4 and above, with a first class PFT, CFT, or PRT. After attending the course, Marines and Sailors may lead HITT workouts for their unit, as well as utilize the HITT lockers/equipment. The course can provide a solid foundation for Marines who wish to later become their unit’s Force Fitness Instructor (FFI).
HITT Class: The HITT program offers hour-long classes at each camp taught by a Fitness Coordinator. Typically each camp offers an 0530-0630 class during the summer and 0530-0630/1130-1230 the rest of the year. HITT classes are open to all individuals with base access.
Consults/Briefs: Fitness Coordinators may be asked to perform individual nutrition/ fitness consults, or nutrition/fitness briefs for a unit. Requests should be directed to MCCSHealthPromotions@Okinawa.usmc-mccs.org or through the respective camp’s fitness coordinator.
Main Office: 645-3910
Schwab Fitness Coordinator: 625-1170
Hansen Fitness Coordinator: 623-4801
Courtney Fitness Coordinator: 622-9486
Foster Fitness Coordinator: 645-7834
Futenma Fitness Coordinator: 636-3503
Kinser Fitness Coordinator: 637-2390
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