FITNESS CENTERS HOURS AND NUMBERS
Fitness Centers Hours and Numbers

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Kinser Fitness Center
LOCATION 1307
HOURS
Mon - Fri: 4:00 a.m. - 11:00 p.m.
Sat, Sun, Hol: 4:00 a.m. - 11:00 p.m.
more...
CONTACT US @
PHONE DSN 637-1114

ADDITIONAL PHONE NUMBERS

Front Desk: 637-1114
Sports: 637 1869
Office: 637-3913
Fitness Coordinator: 637-2390

FEATURES
- Fully Equipped Weight Room

- Full Range of Free Weights 

- Modern Strength Training Machines

- Outdoor Functional Fitness Container

- Certified Full-Time Personal Trainers

- Free group fitness classes

- Cardiovascular training equipment: Treadmills, Stationary Bikes and Cross-Trainers

- Boxing Equipment, Basketball, Racquetball and Volleyball Courts.

- Outdoor Facilities: Picnic Pavilions, Softball Fields, Tennis Courts, Outdoor Basketball Court, Skateboard Park 

- Outdoor Rental: Canopies, Chairs, Tables, & Coolers available for rent

- Sport Events: Softball, Wrestling, Triathlon, Half Marathon, and Bike races

 

 

 

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Building 1 Gym
LOCATION 1, Room 19
HOURS

more...
CONTACT US @
PHONE DSN 645-2235/3985 | OFF BASE 098-970-2235/3985

The Building 1 Gym is located on the bottom deck of Building 1. The gym is equipped with state-of-the-art Life Fitness cardiovascular equipment such as treadmills, lifecycles, and cross trainers, Body Masters upper-body and lower-body selectorized machines, and dumbbells. The gym is maintained by the Foster Athletics staff, for any questions please call 645-3985/3050. Open to military ID card holders during Building 1 facility hours.

 

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Foster Fieldhouse
LOCATION 5900
HOURS
Mon - Fri: 5:00 a.m. - 10:00 p.m.
Sat, Sun, Hol: 8:00 a.m. - 10:00 p.m.
more...
CONTACT US @
PHONE DSN 645-3141 | OFF BASE 098-970-3141

 

 

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Gunners Fitness Center
LOCATION 5902
HOURS
Daily: 24 Hours
more...
CONTACT US @
PHONE DSN 645-3985 | OFF BASE 098-970-3985

 FEATURES
- Full-Service Gym and Weight Loss Facility 

- Hoist and Cybex equipment

- TRX Suspension training systems

- Free weights machines

- LifeFitness Treadmills, Lifecycles, Stair Steppers, Cross Trainers and Concept II Rowing machines

- Sauna & Steam Rooms

- Schedule an appointment with one of our masseuses

- Personal trainer services

- Fitness and martial arts classes 

- Recreational Facilities: Outdoor Pavilions, Softball Fields, Tennis Courts, Indoor Basketball/Volleyball Courts

- Outdoor Recreational Rental facility 

- Rock Wall Room:
    3 climbing lanes
    Auto-belay systems
    20 foot high climbing wall
    Climbing gear provided by MCCS (Only MCCS harnesses and helmets will be allowed)
    Ages: 11-15 years old must be with a parent at all times while climbing
    Ages: 16 years and older can use the wall unsupervised

 

Bike Lockers Now Available at Gunners Fitness Center!

 

Protect your ride from the Okinawan weather by renting a bike locker at Gunners Fitness Center. Month long and daily use lockers are available, but availability is limited so hurry! Please see the Gunners Front Issue Counter for more details.

 

ADDITIONAL PHONE NUMBERS

Field, Court and Pavilion Reservations: 645-3141/3050
Aerobics Schedules: 645-2235
Karate Schedules: 645-3985
Massage Therapy: 645-3141
Fitness Coordinator: 645-7834

 

 

 




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MCCS Hospital Gym
LOCATION 970
HOURS
Daily: 24 Hours
more...
CONTACT US @
PHONE DSN 645-3985

Futenma McCutcheon Gym
LOCATION 303
HOURS
Mon - Fri: 4:00 a.m. - 11:00 p.m.
Sat, Sun, Hol: 4:00 a.m. - 11:00 p.m.
more...
CONTACT US @
PHONE DSN 636-3241

FEATURES

- Weight Room: Free weights, Olympic benches, Weight-lifting platforms and Power racks 

- Cardio Room: Treadmills, Elliptical, Steppers, Stationary bikes, and Concept 2 rowers.  

- Large martial arts room:
     - Accommodate up to 40 patrons at one time
     - Equipped with judo mats, two punching bags, two double-end bags, one speed bag and two focus strike pad stations  

- Supplement sales and retail items from weight lost products to McCutcheon Gym “Sweat Box” t-shirts.  

- Group fitness classes

- Personal trainer

- Outdoor recreation equipment rental

 

- Futenma Athletics will no longer accept massage appointments till further notice.  Please refer to Kinser and Foster Athletics for all massage appointments. We sincerely apologize for the inconvenience.  Thank you.

 

 

https://www.google.com/maps/d/u/0/embed?msa=0&mid=z-2nZXoO_dHQ.kIn041OhPB44&z=15&ll=26.287584, 127.723289
Futenma Semper Fit Fitness Center
LOCATION 159
HOURS
Mon - Fri: 4:00 a.m. - 11:00 p.m.
Sat - Sun: 4:00 a.m. - 11:00 p.m.
Hol: 4:00 a.m. - 11:00 p.m.
more...
CONTACT US @
PHONE DSN 636-2674

ADDITIONAL PHONE NUMBERS

Sports Coordinator: 636-2672 

FEATURES

- Free weights

- Weight Machines: Upper and Lower body training from the makers of Hammer Strength, Hoist, and Nautilus

- Cardiovascular Training Equipment: Treadmills, Elliptical, Steppers, Stationary Bikes, and Concept 2 Rowers. 

- Courts: Racquetball, Wallyball, Indoor basketball/volleyball and a Martial arts room 

- Locker rooms equipped with showers and a co-ed sauna and steam room

- Wide range of supplement sales and retail items

- Outdoor Recreational: Pavilions with stationary BBQ grills, Softball fields and Soccer/Football field.

 

 

- Futenma Athletics will no longer accept massage appointments till further notice.  Please refer to Kinser and Foster Athletics for all massage appointments. We sincerely apologize for the inconvenience.  Thank you.



 

https://www.google.com/maps/d/u/0/embed?msa=0&mid=z-2nZXoO_dHQ.kIn041OhPB44&z=15&ll=26.287584, 127.723289

Plaza Gym
LOCATION 4044
HOURS
Daily: 24 Hours
more...
CONTACT US @
PHONE DSN 645-3985

-Unmanned 

-Located in Plaza Housing

-LifeFitness cardiovascular equipment: treadmills, lifecycles, stair steppers, cross trainers

-Body Masters upper-body and lower-body selectorized machines

-Cable television and radio

 

Lester Gym
LOCATION 6043
HOURS
Daily: 24 Hours
more...
CONTACT US @
PHONE DSN 645-3985

-Body Masters upper-body and lower-body free weights

-Concept II Rowers, Body Masters upper-body and lower-body selectorized machines

-LifeFitness cardio equipment: treadmills, lifecycles, stair steppers, and cross trainers 




Courtney Ironworks Fitness Center
LOCATION 4451
HOURS
Mon - Fri: 4:00 a.m. - 11:00 p.m.
Sat, Sun, Hol: 4:00 a.m. - 11:00 p.m.
more...
CONTACT US @
PHONE DSN 622-9221

- Inside: one regulation size basketball court, a weight room, cardiovascular room, aerobics room, racquetball court, martial arts room and HITT room (High Intensity Tactical Training)

- Locker rooms: showers and saunas

- Pro Shop: purchase supplements and sports drinks

- Outside the facility: two basketball courts, a skate park, and three softball fields (one of which can be used for football or soccer). 

- Outdoor recreation program

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McTureous Gym
LOCATION 5102
HOURS
Daily: 24 Hours
more...
CONTACT US @
PHONE DSN 622-9261 (Courtney) | OFF BASE 098-954-9261

- Precor Elliptical machines (2) 

- LifeFitness Treadmills (2)

- Hoist, Life Fitness, and Nautilus selectorized weight equipment


https://www.google.com/maps/d/u/0/embed?msa=0&mid=z-2nZXoO_dHQ.kv_WZGX8TYT8&z=15&ll=26.396342, 127.829568

Hansen House of Pain Fitness Center
LOCATION 2431
HOURS
Mon - Thu: 4:00 a.m. - 11:00 p.m.
Sat, Sun, Hol: 4:00 a.m. - 11:00 p.m.
more...
CONTACT US @
PHONE DSN 623-4831 | OFF BASE 098-969-4831

ADDITIONAL HOURS

Friday: 5:00 a.m. - 11:00 p.m.
Saturday: 8:00 a.m. - 11:00 p.m.
Sun: 8:00 a.m. - 10:00 p.m.

Holidays: 8:00 a.m. - 11:00 p.m.
Holiday Eves: Sunday (if Holiday falls on Monday) 8:00 a.m. - 11:00 p.m.
Holiday Eves: Monday - Friday  (if Holiday falls Tuesday - Friday) 5:00 a.m. - 11:00 p.m. 

- Cardiovascular and weight training equipment

- Racquetball courts and wallyball court

- Sauna/steam rooms

- Supplements sales 

- Outdoor Recreation 

-Rock Wall Room:
    3 climbing lanes
    Auto-belay systems
    20 foot high climbing wall
    Climbing gear provided by MCCS (Only MCCS harnesses and helmets will be allowed)
    Ages: 11-15 years old must be with a parent at all times while climbing
    Ages: 16 years and older can use the wall unsupervised
                               

Customers can check out TRX equipment, manuals, and DVDs at the front counter. A red TRX station is located next to the outside pull up bars. The TRX is a pulley system that uses a person's own body weight as resistance.


ADDITIONAL PHONE NUMBERS: 

Front Counter - 623-4831 | Outdoor Rec - 623-4831 | Admin - 623-4306 | Sports - 623-5558
AD - 623-4512 | Fitness Cord - 623-4801 | FAX - 623-5635


https://www.google.com/maps/d/u/0/embed?msa=0&mid=z-2nZXoO_dHQ.kyxAFVQuaJHo&z=15&ll=26.469843, 127.900695
Hansen House of Pain North Gym
LOCATION 2828
HOURS
Daily: 24 Hours
more...
CONTACT US @
PHONE DSN 623-2701 | OFF BASE 098-969-2701

1st Floor: 

- Front desk: Check out equipment or purchase retail items such as supplements and drinks

- Weight & cardio room

- Locker rooms

- Outdoors: Softball field

2nd Floor- 8,000 sq. ft. state-of-the-art martial arts room: 

- Judo mats, heavy bags, water bags, Thai bags, speed bags, double-end bags

- Focus Masters, stability balls, BOSU balls, medicine balls, power bands, jump ropes

- Grappling dummies, plyometric boxes, personal protection equipment, striking pads 

- Stretch machines, MCMAP gear, Ab Coasters 

- Boxing ring

Call for room availability at 623-2701.

https://www.google.com/maps/d/u/0/embed?msa=0&mid=z-2nZXoO_dHQ.kyxAFVQuaJHo&z=15&ll=26.469843, 127.900695

Schwab Power Dome Fitness Center
LOCATION 3450
HOURS
Daily: 24 Hours
more...
CONTACT US @
PHONE DSN 625-2618/2442

- Weight and ISO-lateral rooms 
- 1 HITT room
- Cardio room with audio/visual entertainment
- Boxing, wrestling and martial arts room
- 3 indoor basketball courts with 6 NBA regulation backboards and rims (1 convertible to an indoor volleyball court)
- 2 softball fields
- 1 outdoor basketball court along with 2 beach volleyball Courts
- Men and women's locker rooms, with sauna and steam rooms
-Rock Wall Room:
    3 climbing lanes
    Auto-belay systems
    20 foot high climbing wall
    Climbing gear provided by MCCS (Only MCCS harnesses and helmets will be allowed)
    Ages: 11-15 years old must be with a parent at all times while climbing
    Ages: 16 years and older can use the wall unsupervised


ADDITIONAL PHONE NUMBERS:
 
Fitness Coordinator: 625-1170
Sports Coordinator: 625-2654                              

https://www.google.com/maps/d/u/0/embed?msa=0&mid=z-2nZXoO_dHQ.kaSdd9-YjTMY&z=15&ll=26.532578, 128.018119

Semper Fit Program Office
LOCATION 5966
HOURS
Mon - Fri: 7:30 a.m. - 4:30 p.m.
more...
CONTACT US @
PHONE DSN 645-3677 | OFF BASE 098-970-3677
https://www.google.com/maps/d/u/0/embed?dg=feature&hl=en&msa=0&mid=z-2nZXoO_dHQ.kXtZ8hJQhudM&z=15&ll=26.310459, 127.752227

Life Juice at Gunners Fitness Center - Now Open!

 

USNH Fitness Center Grand Opening

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