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Attention Camp Foster Patrons:
Gunners Fitness Center, Foster Fieldhouse, and Foster Outdoor Recreation will be experiencing a power outage on Saturday, June 25 (8:00 a.m. – 6:00 p.m.). The following areas will be closed due to lack of power and natural light: outdoor recreation, cardio, steam/sauna, locker rooms, racquetball/wallyball courts, martial arts room, multipurpose room, aerobics room, and LifeJuice Café. Group fitness, martial arts, and dance classes will be cancelled during the power outage. The weight room and outdoor HITT areas will remain open and available throughout the power outage. Cash registers will remain open for cash sales only.
Foster Fieldhouse will be under construction from 28 Feb through 13 Jun for repainting of the ceiling. There will be limited availability of courts during this period. We apologize for any inconvenience this may cause and thank you for your patience and understanding as we make necessary improvements to the facility.
Attention MCAS Futenma Patrons:
The basketball court at MCAS Futenma Semper Fit Fitness Center, Building 159, will be closed for repairs from August 1 to November 14, 2022.
The Futenma Semper Fit Fitness Center Sauna will be closed for repairs until further notice.
ATTENTION MCAS FUTENMA PATRONS
The MCAS Futenma McCutcheon Gym, Bldg 303, will be under construction due to concrete repair and interior painting from April 18 to June 5.
The facility will be closed during the construction period.
Dates are subject to change with limited notice. Please follow our Facebook for updates: facebook.com/mccsokinawa.semperfit
The Camp Schwab Power Dome Fitness Center, Bldg 3450, will be under construction due to flooring installation from June 3 – July 19, 2022. The facility will remain open throughout the construction period, but with limited accessibility to various areas of the fitness center. The weight room will be closed from June 3-29. The ISO room will be closed from June 30 – July 9. The cardio room will be closed from July 11 – 19. Dates are subject to change with limited notice. Please follow our Facebook for updates: facebook.com/mccsokinawa.semperfit
The racquetball court at Camp Schwab Powerdome Fitness Center will be closed for repairs until further notice.
Dear Semper Fit Patrons,
Due to COVID-related supply chain disruptions faced by our stateside vendors, health supplements sold at our MCCS fitness centers may be in short supply or out-of-stock for the foreseeable future.
We apologize for the inconvenience.
Tennis Lessons now available at Camp Foster with our certified tennis instructor, Coach Kimiko!
Visit the Tennis Lessons page for additional information.
Did you know that youth ages 15 and older can use MCCS Fitness Centers Cardio and Weight Facilities without an adult?
They just need to attend a free Youth Orientation with one of our Fitness Coordinators at your installation’s fitness center, where they will receive a program and equipment orientation. Upon completing orientation, they will receive a Youth Orientation Card that they can show to the front desk staff for admittance to any MCCS Fitness Centers on island!
Youth ages 12-14 are also authorized to use the fitness centers’ cardiovascular and weight rooms after completing Youth Orientation, but only under the direct supervision of a parent or legal guardian.
Schedule a Youth Orientation by calling your Installation Fitness Coordinator, the Health Promotion Office at 645-3910, or by emailing mccshealthpromotions@okinawa.usmc-mccs.org.
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And one more friendly reminder!
Youth ages 12 and up are also allowed to participate in Group Fitness Classes, but ONLY under the direct supervision of a parent or legal guardian who is actively participating in the same class.
Thanks for your attention, see you at the gym!
ADDITIONAL PHONE NUMBERS
Front Desk: 637-1114 Sports: 637-1869 Office: 637-3913 Fitness Coordinator: 637-2390FEATURES
- Fully Equipped Weight Room- Full Range of Free Weights - Modern Strength Training Machines- Cardiovascular training equipment: Treadmills, Stationary Bikes, Cross-Trainers- Boxing Equipment- Basketball, Racquetball, Volleyball Courts- Outdoor Functional Fitness Container- Steam Room
- Certified Personal Trainers- Free Group Fitness Classes
- Outdoor Facilities: Picnic Pavilions, Softball Fields, Tennis Courts, Outdoor Basketball Court, Skateboard Park - Outdoor Recreation Rentals: Canopies, Chairs, Tables, Coolers- Sporting Events: Softball, Wrestling, Triathlon, Half Marathon, and Bike Races
Located on the bottom deck of Building 1; open to military ID card holders with building access during Building 1 facility hours.
FEATURES
- LifeFitness cardiovascular equipment: treadmills, Lifecycles, cross trainers
- Body Masters strength training equipment: upper-body and lower-body selectorized machines
- Dumbbells
This gym is maintained by the Foster Athletics staff; please call 645-3985/2705 with any questions/concerns.
For reservations, contact Gunners Fitness Center reservation desk 645-3141/2705.
FEATURES - Full-Service Gym- Hoist and Cybex equipment- TRX Suspension training systems- Free weights- LifeFitness Treadmills, Lifecycles, Stair Steppers, Cross Trainers and Concept II Rowing machines- Covered Outdoor HITT Center- Sauna & Steam Rooms
- Free Group Fitness classes- Massage services- Personal trainer services- Martial arts classes - Dance classes- Tennis coaching- Fitness equipment rentals
- Recreational Facilities: Outdoor Pavilions, Softball Fields, Tennis Courts, Indoor Basketball/Volleyball Courts- Outdoor Recreation Rental Facility
Bike Lockers Now Available at Gunners Fitness Center!Protect your ride from the Okinawan weather by renting a bike locker at Gunners Fitness Center. Month long and daily use lockers are available, but availability is limited so hurry! Please see the Gunners Front Issue Counter for more details.
ADDITIONAL PHONE NUMBERSField, Court and Pavilion Reservations: 645-3141/2705 Fitness Coordinator: 645-7834Sports Coordinators: 645-4866
This is an unstaffed 24 hour fitness facility.
- Weight Room: Free weights, Olympic benches, Weight-lifting platforms, and Power racks
- Cardio Room: Treadmills, Elliptical, Steppers, Stationary bikes, and Concept 2 rowers
- Large martial arts room: - Accommodates up to 40 patrons at one time - Equipped with judo mats, two punching bags, two double-end bags, one speed bag,
and two focus strike pad stations
- Supplement sales and retail items: from weight loss products to McCutcheon Gym “Sweat Box” t-shirts
- Group Fitness classes
- Fitness Coordinator
- Outdoor recreation equipment rental
Sports Coordinator: 636-2672 FEATURES
- Free weights
- Weight Machines: Hammer Strength, Hoist, Nautilus
- Cardio Equipment: Treadmills, Elliptical, Steppers, Stationary Bikes, Concept 2 Rowers
- Courts: Racquetball, Wallyball, Indoor basketball/volleyball
- Martial arts room
- Locker rooms equipped with showers and a co-ed sauna and steam room
- Wide range of supplements and retail items for sale
- Outdoor Facilities: Pavilions with stationary BBQ grills, Softball fields, Soccer/Football field.
- Covered High Intensity Tactical Training (HITT) Center
(Open during normal business hours)
This is an unmanned 24 hour fitness facility.
Located in Camp Foster Plaza Housing, near the Butler Officers' Club
- LifeFitness cardiovascular equipment: treadmills, Lifecycles, stair steppers, cross trainers
- Cable television and radio
- Body Masters strength training equipment: upper-body and lower-body selectorized machines, free weights
- LifeFitness cardio equipment: treadmills, Lifecycles, stair steppers, and cross trainers
- Concept 2 rowers
- Indoor Facilities: Weight Room, Cardio Room, Aerobics Room, Martial Arts Room, Racquetball Court
- HITT (High Intensity Tactical Training) Area
- Locker rooms with showers and saunas
- Pro Shop: supplements and sports drinks
- Outdoor Facilities: two tennis courts, one basketball court, and three softball fields (one of which can be used for football or soccer)
Located adjacent to the Exchange, near the main gate.
- Precor Elliptical machines (2)
- LifeFitness Treadmills (2)
- Hoist, Life Fitness, and Nautilus selectorized weight equipment
This gym is maintained by the Courtney Athletics staff; please call 622-9261 with any questions/concerns.
FEATURES- Cardiovascular and weight training equipment- Covered High Intensity Tactical Training Center (HITT) Open Normal Business Hours Lighted for evening workouts Weather TV- Sauna/steam rooms- Supplement sales - Racquetball courts- Rock Wall Room 20 foot high climbing wall 4 climbing lanes Auto-belay systems Climbing gear provided by MCCS (Only MCCS harnesses and helmets will be allowed) Ages: 16 years and older can use the wall unsupervised Ages: 11-15 years old must be with a parent at all times while climbing Outdoor Facilities- TRX Station Located next to the pull up bars *TRX is a suspension training system that uses a person's own body weight as resistance- 3 Softball Fields- Running Track
Customers can check out TRX equipment, manuals, and DVDs at the Front Desk.ADDITIONAL PHONE NUMBERS: Front Desk/Outdoor Rec Issue Counter - 623-4831 Sports Coordinator - 623-5558Fitness Coordinator - 623-4801Admin - 623-4306 Athletics Director - 623-4512FAX - 623-5635
1st Floor
- Weight & cardio room
- Locker rooms- Front Desk equipment check out- Supplements/drinks available for purchase
2nd Floor- 8,000 sq. ft. state-of-the-art martial arts room:
- Judo mats, heavy bags, Thai bags, speed bags, double-end bags
- Focus Masters, stability balls, BOSU balls, medicine balls, power bands, jump ropes
- Grappling dummies, plyometric boxes, personal protection equipment, striking pads
- Stretch machines, MCMAP gear, Ab Coasters
- Call for room availability at 623-2701
Outdoor Facilities
- Softball Field
FEATURES- Weight and ISO lateral rooms - High Intensity Tactical Training (HITT) Room- Cardio Room with audio/visual entertainment - Locker Rooms with sauna and steam rooms - Boxing, Wrestling, and Martial Arts room - 3 Indoor Basketball Courts with 6 NBA regulation backboards and rims 1 court can be converted to an Indoor Volleyball Court-Rock Wall Room 20 foot high climbing wall 3 climbing lanes Auto-belay systems Climbing gear provided by MCCS (Only MCCS harnesses and helmets will be allowed) Ages: 16 years and older can use the wall unsupervised Ages: 11-15 years old must be with a parent at all times while climbingOUTDOOR FACILITIES- 2 Softball Fields - 1 Outdoor Basketball Court- 2 Beach Volleyball Courts ADDITIONAL PHONE NUMBERSFitness Coordinator: 625-1170 Sports Coordinator: 625-2654
Life Juice at Gunners Fitness Center - Now Open!
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USNH Fitness Center Grand Opening
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