I agree with the terms and conditions.
© MCCS all rights reserved. No Department of Defense, U.S. Marine Corps, or Marine Corps Community Services endorsement of commercial advertisers or sponsors implied.
MCCSOKINAWA.COM is provided as a public service by the Marine Corps Community Services. Information presented on MCCSOKINAWA.COM is considered public information and may be distributed or copied. Use of appropriate byline/photo/image credits is requested. For site management, information is collected for statistical purposes. This government computer system uses software programs to create summary statistics, which are used for such purposes as assessing what information is of most and least interest, determining technical design specifications, and identifying system performance or problem areas. For site security purposes and to ensure that this service remains available to all users, this government computer system employs software programs to monitor network traffic to identify unauthorized attempts to upload or change information, or otherwise cause damage. Except for authorized law enforcement investigations, no other attempts are made to identify individual users or their usage habits. Raw data logs are used for no other purposes and are scheduled for regular destruction in accordance with National Archives and Records Administration General Schedule 20. Unauthorized attempts to upload information or change information on this service are strictly prohibited and may be punishable under the Computer Fraud and Abuse Act of 1986 (reference (bd)) and the National Information Infrastructure Protection Act (reference (ay)). If you have any questions or comments about the information presented here, please forward them to us by using the Contact MCCS form.
Receive an email as new updates are added to this program.
Do not send me an email as new updates are added to this program.
Want to know what’s happening at MCCS? Subscribe to receive updates from this program.
Due to unscheduled network maintenance, MCCS Wi-Fi service at Courtney Ironworks Fitness Center will not be operational until further notice. We apologize for the inconvenience. Watch this page or our Facebook page (www.facebook.com/mccsokinawa.semperfit) for updates.
The MCAS Futenma Semper Fit Fitness Center, Bldg 159, will be under construction due to flooring installation from September 1 – October 7.The facility will remain open throughout the construction period, but with limited accessibility to various areas of the fitness center. The weight room will be closed from September 1 – 27. The cardio room will be closed from September 28 – October 7.Dates are subject to change with limited notice. Please follow our Facebook for updates: facebook.com/mccsokinawa.semperfit
The Kinser Fitness Center, Bldg 1307, will be under construction due to flooring installation from July 21 – August 26. The facility will remain open throughout the construction period, but with limited accessibility to various areas of the fitness center. The weight room will be closed from July 21 – August 3. The cardio room will be closed from August 16– 26.Dates are subject to change with limited notice. Please follow our Facebook for updates: facebook.com/mccsokinawa.semperfit
8/3/21 Update: Construction in the Kinser Fitness Center weight room has concluded ahead of schedule, the weight room has reopened for use. The cardio room will be closed from August 16 - 26.
The air conditioning unit located at Lester Fitness Center is currently down for repairs. We will be utilizing a temporary air conditioning unit that is not as powerful as the main unit. Please be prepared for higher temperatures until the main unit is repaired.
The Plaza Housing Fitness Center will be experiencing a power outage on Tuesday, August 10 (8:00 a.m. – 5:00 p.m.). The cardio equipment and restrooms will be closed due to a lack of power and natural light.
Dear Semper Fit Patrons,
Due to COVID-related supply chain disruptions faced by our stateside vendors, health supplements sold at our MCCS fitness centers may be in short supply or out-of-stock for the foreseeable future.
We apologize for the inconvenience.
Tennis Lessons now available at Camp Foster with our certified tennis instructor, Coach Kimiko! Pricing1 Student $30.00 per hour2 Students $15.00 per hour per student3-8 Students $12.50 per hour per student
Times and dates are flexible, email fitnesscenters@okinawa.usmc-mccs.org for more information or schedule your lesson at the front counter of Gunners Fitness Center today!
Youth Hip Hop Classes available at Camp Kinser! Classes are held Fridays at Kinser Fitness Center and are open to SOFA ID cardholders ages 5-12.
4:30 - 5:30 pm | Ages 5-85:30 - 6:30 pm | Ages 9-12Fee: $35 monthly (includes 4 classes)
Email fitnesscenters@okinawa.usmc-mccs.org or call 637-1114 for more information.
Did you know that youth ages 15 and older can use MCCS Fitness Centers Cardio and Weight Facilities without an adult?
They just need to attend a free Youth Orientation with one of our Fitness Coordinators at your installation’s fitness center, where they will receive a program and equipment orientation. Upon completing orientation, they will receive a Youth Orientation Card that they can show to the front desk staff for admittance to any MCCS Fitness Centers on island!
Youth ages 12-14 are also authorized to use the fitness centers’ cardiovascular and weight rooms after completing Youth Orientation, but only under the direct supervision of a parent or legal guardian.
Schedule a Youth Orientation by calling your Installation Fitness Coordinator, the Health Promotion Office at 645-3910, or by emailing mccshealthpromotions@okinawa.usmc-mccs.org.
***********************************************************
And one more friendly reminder!
Youth ages 12 and up are also allowed to participate in Group Fitness Classes, but ONLY under the direct supervision of a parent or legal guardian who is actively participating in the same class.
Thanks for your attention, see you at the gym!
ADDITIONAL PHONE NUMBERS
Front Desk: 637-1114 Sports: 637-1869 Office: 637-3913 Fitness Coordinator: 637-2390FEATURES
- Fully Equipped Weight Room- Full Range of Free Weights - Modern Strength Training Machines- Cardiovascular training equipment: Treadmills, Stationary Bikes, Cross-Trainers- Boxing Equipment- Basketball, Racquetball, Volleyball Courts- Outdoor Functional Fitness Container- Steam Room
- Certified Personal Trainers- Free Group Fitness Classes
- Outdoor Facilities: Picnic Pavilions, Softball Fields, Tennis Courts, Outdoor Basketball Court, Skateboard Park - Outdoor Recreation Rentals: Canopies, Chairs, Tables, Coolers- Sporting Events: Softball, Wrestling, Triathlon, Half Marathon, and Bike Races
Located on the bottom deck of Building 1; open to military ID card holders during Building 1 facility hours
FEATURES
- LifeFitness cardiovascular equipment: treadmills, Lifecycles, cross trainers
- Body Masters strength training equipment: upper-body and lower-body selectorized machines
- Dumbbells
This gym is maintained by the Foster Athletics staff; please call 645-3985/2235 with any questions/concerns.
FEATURES - Full-Service Gym- Hoist and Cybex equipment- TRX Suspension training systems- Free weights- LifeFitness Treadmills, Lifecycles, Stair Steppers, Cross Trainers and Concept II Rowing machines- Covered Outdoor HITT Center- Sauna & Steam Rooms
- Free Group Fitness classes- Massage services- Personal trainer services- Martial arts classes - Dance classes- Tennis coaching- Fitness equipment rentals
- Recreational Facilities: Outdoor Pavilions, Softball Fields, Tennis Courts, Indoor Basketball/Volleyball Courts- Outdoor Recreation Rental Facility
Bike Lockers Now Available at Gunners Fitness Center!Protect your ride from the Okinawan weather by renting a bike locker at Gunners Fitness Center. Month long and daily use lockers are available, but availability is limited so hurry! Please see the Gunners Front Issue Counter for more details.
ADDITIONAL PHONE NUMBERSField, Court and Pavilion Reservations: 645-3141/3050 Fitness Coordinator: 645-7834Sports Coordinators: 645-4866
This is an unmanned 24 hour fitness facility.
- Weight Room: Free weights, Olympic benches, Weight-lifting platforms, and Power racks
- Cardio Room: Treadmills, Elliptical, Steppers, Stationary bikes, and Concept 2 rowers
- Large martial arts room: - Accommodates up to 40 patrons at one time - Equipped with judo mats, two punching bags, two double-end bags, one speed bag,
and two focus strike pad stations
- Supplement sales and retail items: from weight loss products to McCutcheon Gym “Sweat Box” t-shirts
- Group Fitness classes
- Fitness Coordinator
- Outdoor recreation equipment rental
Sports Coordinator: 636-2672 FEATURES
- Free weights
- Weight Machines: Hammer Strength, Hoist, Nautilus
- Cardio Equipment: Treadmills, Elliptical, Steppers, Stationary Bikes, Concept 2 Rowers
- Courts: Racquetball, Wallyball, Indoor basketball/volleyball
- Martial arts room
- Locker rooms equipped with showers and a co-ed sauna and steam room
- Wide range of supplements and retail items for sale
- Outdoor Facilities: Pavilions with stationary BBQ grills, Softball fields, Soccer/Football field.
- Covered High Intensity Tactical Training (HITT) Center
(Open during normal business hours)
Located in Camp Foster Plaza Housing, near the Butler Officers' Club
- LifeFitness cardiovascular equipment: treadmills, Lifecycles, stair steppers, cross trainers
- Cable television and radio
- Body Masters strength training equipment: upper-body and lower-body selectorized machines, free weights
- LifeFitness cardio equipment: treadmills, Lifecycles, stair steppers, and cross trainers
- Concept 2 rowers
- Indoor Facilities: Weight Room, Cardio Room, Aerobics Room, Martial Arts Room, Racquetball Court
- HITT (High Intensity Tactical Training) Area
- Locker rooms with showers and saunas
- Pro Shop: supplements and sports drinks
- Outdoor Facilities: two tennis courts, one basketball court, and three softball fields (one of which can be used for football or soccer)
Located adjacent to the Exchange, near the main gate.
- Precor Elliptical machines (2)
- LifeFitness Treadmills (2)
- Hoist, Life Fitness, and Nautilus selectorized weight equipment
This gym is maintained by the Courtney Athletics staff; please call 622-9261 with any questions/concerns.
FEATURES- Cardiovascular and weight training equipment- Covered High Intensity Tactical Training Center (HITT) Open Normal Business Hours Lighted for evening workouts Weather TV- Sauna/steam rooms- Supplement sales - Racquetball courts- Rock Wall Room (Currently closed; pending recertification) 20 foot high climbing wall 4 climbing lanes Auto-belay systems Climbing gear provided by MCCS (Only MCCS harnesses and helmets will be allowed) Ages: 16 years and older can use the wall unsupervised Ages: 11-15 years old must be with a parent at all times while climbing Outdoor Facilities- TRX Station Located next to the pull up bars *TRX is a suspension training system that uses a person's own body weight as resistance- 3 Softball Fields- Running Track
Customers can check out TRX equipment, manuals, and DVDs at the Front Desk.ADDITIONAL PHONE NUMBERS: Front Desk/Outdoor Rec Issue Counter - 623-4831 Sports Coordinator - 623-5558Fitness Coordinator - 623-4801Admin - 623-4306 Athletics Director - 623-4512FAX - 623-5635
1st Floor
- Weight & cardio room
- Locker rooms- Front Desk equipment check out- Supplements/drinks available for purchase
2nd Floor- 8,000 sq. ft. state-of-the-art martial arts room:
- Judo mats, heavy bags, Thai bags, speed bags, double-end bags
- Focus Masters, stability balls, BOSU balls, medicine balls, power bands, jump ropes
- Grappling dummies, plyometric boxes, personal protection equipment, striking pads
- Stretch machines, MCMAP gear, Ab Coasters
- Call for room availability at 623-2701
Outdoor Facilities
- Softball Field
FEATURES- Weight and ISO lateral rooms - High Intensity Tactical Training (HITT) Room- Cardio Room with audio/visual entertainment - Locker Rooms with sauna and steam rooms - Boxing, Wrestling, and Martial Arts room - 3 Indoor Basketball Courts with 6 NBA regulation backboards and rims 1 court can be converted to an Indoor Volleyball Court-Rock Wall Room (Currently closed; pending recertification) 20 foot high climbing wall 3 climbing lanes Auto-belay systems Climbing gear provided by MCCS (Only MCCS harnesses and helmets will be allowed) Ages: 16 years and older can use the wall unsupervised Ages: 11-15 years old must be with a parent at all times while climbingOUTDOOR FACILITIES- 2 Softball Fields - 1 Outdoor Basketball Court- 2 Beach Volleyball Courts ADDITIONAL PHONE NUMBERSFitness Coordinator: 625-1170 Sports Coordinator: 625-2654
Life Juice at Gunners Fitness Center - Now Open!
50%</span>" height="315" src="https://www.youtube.com/embed/lTpp7yrQSgI" frameborder="0" allowfullscreen>
USNH Fitness Center Grand Opening
Brought to you by:
One moment please...