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Inside The Palms
For holiday hours listings please click here.
Co-located with the Library and Resources Center.
For holiday hours, please visit https://www.mccsokinawa.com/holidayhours/.
Services Offered: Tuition Assistance Information, Unit Briefs, GI BILL Information, Leadership Scholar Program, Testing Services, etc.
P&PD Advisor-Camp Hansen
Building 2339
PHONE DSN 623-4548 | Off Base 098-969-4548
FEATURES- Cardiovascular and weight training equipment- Covered High Intensity Tactical Training Center (HITT) Open Normal Business Hours Lighted for evening workouts Weather TV- Sauna/steam rooms- Supplement sales - Racquetball courts- Rock Wall Room 20 foot high climbing wall 4 climbing lanes Auto-belay systems Climbing gear provided by MCCS (Only MCCS harnesses and helmets will be allowed) Ages: 16 years and older can use the wall unsupervised Ages: 11-15 years old must be with a parent at all times while climbing Outdoor Facilities- TRX Station Located next to the pull up bars *TRX is a suspension training system that uses a person's own body weight as resistance- 3 Softball Fields- Running Track
Customers can check out TRX equipment, manuals, and DVDs at the Front Desk.ADDITIONAL PHONE NUMBERS: Front Desk/Outdoor Rec Issue Counter - 623-4831 Sports Coordinator - 623-5558Fitness Coordinator - 623-4801Admin - 623-4306 Athletics Director - 623-4512FAX - 623-5635
FEATURES
1st Floor
- Weight & cardio room
- Locker rooms- Front Desk equipment check out- Supplements/drinks available for purchase
2nd Floor- 8,000 sq. ft. state-of-the-art martial arts room:
- Judo mats, heavy bags, Thai bags, speed bags, double-end bags
- Focus Masters, stability balls, BOSU balls, medicine balls, power bands, jump ropes
- Grappling dummies, plyometric boxes, personal protection equipment, striking pads
- Stretch machines, MCMAP gear, Ab Coasters
- Call for room availability at 623-2701
Outdoor Facilities
- Softball Field
Co-located with the Education Center and Resources Center.
Services Offered: CMC Reading Lists, Adult Reading Programs, Online Catalog and Databases, etc.
Conveniently located inside the Camp Hansen Main "House of Pain" Fitness Center.
Mon-Fri: 10:00 a.m. - 7:00 p.m.Sat: 11:00 a.m. - 8:00 p.m.Sun: ClosedFor holiday hours, please visit https://www.mccsokinawa.com/holidayhours/.
BREAKFAST GRAB & GO Monday - Friday: 7 - 10 A.M. Saturday, Sunday & Holidays: 8 - 10 A.M.
LUNCH
Daily: 11 A.M. - 4 P.M.Monday: Mongolian BBQ 11 A.M. - 1:30 P.M. Tuesday - Thursday: Restaurant Menu Friday: Catfish Buffet 11 A.M. - 1:30 P.M. Saturday & Sunday: Restaurant Menu
DINNERDaily: 4 - 8 P.M.Sunday: Mongolian BBQ Monday: Restaurant Menu Tuesday: Restaurant Menu Wednesday: Mongolian BBQ Thursday: Restaurant Menu Friday: Restaurant Menu & Prime Rib Cart Saturday: Restaurant Menu & Prime Rib Cart
Bonsai Coffee
Monday - Friday: 6 A.M. - 3 P.M.
Saturday, Sunday & Holidays: 8 A.M. - 3 P.M.
Chili's Express Sunday - Thursday: 11 A.M. - 9 P.M. Friday & Saturday: 11 A.M. - Midnight
DSN: 623-2580/2581LOUNGE / CLUB Enlisted Club
Daily: 5 P.M. - MidnightSNCO Lounge
Sunday - Wednesday: CLOSED
Thursday: 5 - 10 P.M.
Friday & Saturday: 5 P.M. - Midnight
Officers' Lounge
Sunday - Thursday: CLOSED
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