I agree with the terms and conditions.
© MCCS all rights reserved. No Department of Defense, U.S. Marine Corps, or Marine Corps Community Services endorsement of commercial advertisers or sponsors implied.
MCCSOKINAWA.COM is provided as a public service by the Marine Corps Community Services. Information presented on MCCSOKINAWA.COM is considered public information and may be distributed or copied. Use of appropriate byline/photo/image credits is requested. For site management, information is collected for statistical purposes. This government computer system uses software programs to create summary statistics, which are used for such purposes as assessing what information is of most and least interest, determining technical design specifications, and identifying system performance or problem areas. For site security purposes and to ensure that this service remains available to all users, this government computer system employs software programs to monitor network traffic to identify unauthorized attempts to upload or change information, or otherwise cause damage. Except for authorized law enforcement investigations, no other attempts are made to identify individual users or their usage habits. Raw data logs are used for no other purposes and are scheduled for regular destruction in accordance with National Archives and Records Administration General Schedule 20. Unauthorized attempts to upload information or change information on this service are strictly prohibited and may be punishable under the Computer Fraud and Abuse Act of 1986 (reference (bd)) and the National Information Infrastructure Protection Act (reference (ay)). If you have any questions or comments about the information presented here, please forward them to us by using the Contact MCCS form.
Mission: The High Intensity Tactical Training (HITT) program is unique to the Marine Corps. It is a comprehensive strength and conditioning program tailored to the needs of the tactical athlete. The HITT program is science-based and developed by certified fitness professionals.
Fitness Coordinators: Each of the 6 primary camps have a Fitness Coordinator who works out of one of the manned gyms. The Fitness Coordinators conduct the HITT program on their respective camp. All Fitness Coordinators are certified fitness professionals and are considered the fitness Subject Matter Experts (SMEs).
Fitness Coordinators Offer:
Individual and Unit Programming
Unit PTs
HITT Classes
HITT Small Unit Leaders Course (Active Duty only)
Body Composition Program Remediation
Metabolic Rate Testing (Active Duty only)
Body Composition Testing
HITT Small Unit Leaders (SUL) Course: The HITT SUL course is a 5-day introduction to leading safe and effective strength and conditioning workouts. The course is open to Marines and Sailors E-4 and above, with a first class PFT, CFT, or PRT. After attending the course, Marines and Sailors may lead HITT workouts for their unit, as well as utilize the HITT lockers/equipment. The course can provide a solid foundation for Marines who wish to later become their unit’s Force Fitness Instructor (FFI). Personnel may request a HITT Course at https://www.mccsokinawa.com/hitt by filling out the HITT SUL Course Request Form.
HITT Class: The HITT program offers hour-long classes at each camp taught by a Fitness Coordinator. Typically each camp offers an 0530-0630 class during the summer and 0530-0630/1130-1230 the rest of the year. HITT classes are open to all individuals with base access.
Consults/Briefs: Fitness Coordinators may be asked to perform individual nutrition/ fitness consults, or nutrition/fitness briefs for a unit. Requests should be directed to MCCSHealthPromotions@Okinawa.usmc-mccs.org or through the respective camp’s fitness coordinator.
HITT Director: 645-1392
Schwab Fitness Coordinator: 625-1170
Hansen Fitness Coordinator: 623-4801
Courtney Fitness Coordinator: 622-9486
Foster Fitness Coordinator: 645-7834
Futenma Fitness Coordinator: 636-3503
Kinser Fitness Coordinator: 637-2390
MCCS Health Promotion hosts a variety of strength and cardio-based group fitness classes across MCB Butler. Group Fitness classes are free and open to all individuals with base access. Youth may attend Group Fitness classes with a parent or legal guardian present, and after the youth has completed a Youth Orientation.
View Schedule and Class Descriptions: Here
MCCS Health Promotion is currently hiring Group Fitness Instructors certified to teach cycle/spin, strength, and circuit formats. To begin the application process, please email GroupFitness@Okinawa.usmc-mccs.org. In your email, include the format(s) you wish to teach and the camp(s) you wish to teach at.
Wellness educators provide resources that empower you and help you stay on track. We require two weeks’ notice when scheduling briefs to ensure that we have a presenter available. To request wellness support, please click the link Here
Our services are available for individuals, groups, and unit functions.
Services include:
Nutrition Education
Stress Management
Heart Health
Tobacco Cessation
Alcohol Prevention
Sexual Health
Body Composition Program (BCP)*
Resting Metabolic Rate (RMR) Testing*
Health Fairs/Special Events
Microwave Meal Demos
*Currently only available for active duty personnel.
Inclusion Statement
We encourage and support the participation of individuals of all abilities. Please call MCCS Health Promotion 645-3910 or email mccshealthpromotions@okinawa.usmc-mccs.org if you need any assistance or require an accommodation.
COVID Disclaimer
By registering for this event, you understand and expressly acknowledge that an inherent risk of exposure to COVID-19 exists in any public place where people are present. In attending the event, you and any guests voluntarily assume all risks related to exposure to COVID-19, and waive, release, and discharge MCCS or any of their affiliates, directors, officers, employees, agents, contractors, or volunteers from any and all liability under any theory, whether in negligence or otherwise, for any illness or injury.
Brought to you by:
One moment please...