BRAZILIAN JIU-JITSU - ADULTS
Brazilian Jiu-Jitsu - Adults
DATE & TIME 04/06 TUE - 12/31 SAT @ 7:00 p.m. - 8:30 p.m.
LOCATION Camp Courtney INSTRUCTOR: Ivan Sakamoto
PROGRAM Courtney Athletics
PROGRAM CONTACT INFO >
EVENT INFO

Brazilian Jiu-Jitsu (Adult)

Class Times:  TuTh 7-8:30 p.m.  
Location:  Courtney Ironworks Fitness Center  

Also known as "The Gentle Art", BJJ is a grappling martial art that allows an individual to successfully defend themselves and prevail against a bigger and stronger opponent through the use of leverage-based techniques. These techniques include take-downs, joint locks, and strangle holds. The general aim of a BJJ practitioner is to take an opponent to the ground, establish a dominant position of control, and then force the opponent to concede by applying a joint lock or strangle hold.  BJJ is unique among martial arts in that it allows an opponent to be soundly defeated without causing injury.  

Ages: 15 years and older  
Fee: $90/month  

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