FOSTER AQUATHLON (RUN-SWIM-RUN) 02 JULY
Foster Aquathlon (Run-Swim-Run) 02 July
DATE & TIME 07/02 TUE @ 4:30 p.m.
LOCATION Camp Foster Aquatic Center
PROGRAM Semper Fit Aquatics
PROGRAM CONTACT INFO >
EVENT INFO

2019 Summer Aquathlons at the Foster Aquatic Center 
 
Semper Fit Aquatics will host three aquathlons (run/swim/run combinations) at the Foster Aquatic Center. These are free, non-competitive training events. The pool will be set-up to swim widths (short course). The swim will be done snake-style, each lane one-way. Athletes may do either or both races on each date. 
 
EVENT DATES   
Tuesday 02 July 
Race #1 = 390m run + 100 meter swim + 390m run (run = tennis court lap course). 
Race #2 = 3 lap run (2.16km) + 200m swim + 2 lap run (1.44km) (run = softball field lap course). 
 
Tuesday 16 July  
Race #1 = 390m run + 100 meter swim + 390m run (run = tennis court lap course). 
Race #2 = 4 lap run (2.88km) + 400m swim + 2 lap run (1.44km) (run = softball field lap course). 
 
Tuesday 30 July 
Race #1 = 390m run + 100 meter swim + 390m run (run = tennis court lap course). 
Race #2 = 5 lap run (3.6km) + 400m swim + 2 lap run (1.44km) (run = softball field lap course). 
 
TIMELINE 
4:30pm warm-up 
5:00pm registration closes 
5:10pm start first race 
5:40pm second race expected start time (will start after conclusion of first event). 
 
PARTICIPANTS 
Anyone - Military, DOD, Civilian, Japanese, on or off-island, etc. that has base access. 

COURSE MAPS
https://www.mccsokinawa.com/uploadedFiles/MainSite/Content/Recreation_and_Leisure/Aquatics/map_foster_aquathlons.pdf 

ENTRY 
1. Entry on-site, 4:30-5:00pm, day of event.  
2. May do either or both races. 

FEES 
1. Free 

RULES 
1. Events will be run as mixed gender and age. 
2. No awards will given. 
3. There will be a break of at least 5-minutes between races. 
4. Shoes must be worn during the run. 
5. No shoes are allowed in the pool. 
6. Athletes must walk on the pool deck; no running once inside the fence. 
7. Reflective running belts may be required based on light conditions. 
8. Athletes must complete the swim and start the second run at least 15-minutes prior to sunset. 
9. No make-up date if event is cancelled due to inclement weather or other issues. 

POC
aquatics@okinawa.usmc-mccs.org 

SHARE THIS
ADD TO CALENDAR
7/2/2019 4:30 pmAsia/TokyoFoster Aquathlon (Run-Swim-Run) 02 July2019 Summer Aquathlons at the Foster Aquatic Center    Semper Fit Aquatics will host three aquathlons (run/swim/run combinations) at the Foster Aquatic Center. These are free, non-competitive training events. The pool will be set-up to swim widths (short course). The swim will be done snake-style, each lane one-way. Athletes may do either or both races on each date.    EVENT DATES    Tuesday 02 July  Race #1 = 390m run + 100 meter swim + 390m run (run = tennis court lap course).  Race #2 = 3 lap run (2.16km) + 200m swim + 2 lap run (1.44km) (run = softball field lap course).    Tuesday 16 July   Race #1 = 390m run + 100 meter swim + 390m run (run = tennis court lap course).  Race #2 = 4 lap run (2.88km) + 400m swim + 2 lap run (1.44km) (run = softball field lap course).    Tuesday 30 July  Race #1 = 390m run + 100 meter swim + 390m run (run = tennis court lap course).  Race #2 = 5 lap run (3.6km) + 400m swim + 2 lap run (1.44km) (run = softball field lap course).    TIMELINE  4:30pm warm-up  5:00pm registration closes  5:10pm start first race  5:40pm second race expected start time (will start after conclusion of first event).    PARTICIPANTS  Anyone - Military, DOD, Civilian, Japanese, on or off-island, etc. that has base access.  COURSE MAPShttps://www.mccsokinawa.com/uploadedFiles/MainSite/Content/Recreation_and_Leisure/Aquatics/map_foster_aquathlons.pdf  ENTRY  1. Entry on-site, 4:30-5:00pm, day of event.   2. May do either or both races.  FEES  1. Free RULES  1. Events will be run as mixed gender and age.  2. No awards will given.  3. There will be a break of at least 5-minutes between races.  4. Shoes must be worn during the run.  5. No shoes are allowed in the pool.  6. Athletes must walk on the pool deck; no running once inside the fence.  7. Reflective running belts may be required based on light conditions.  8. Athletes must complete the swim and start the second run at least 15-minutes prior to sunset.  9. No make-up date if event is cancelled due to inclement weather or other issues. POC aquatics@okinawa.usmc-mccs.org Aquatic CenterSemper Fit AquaticsMM/DD/YYYY
  • [l_ektContentId]: 2147485735