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Isshin Ryu (Adult Class)
Class times: MWF 2:45 - 3:45 p.m.Location: Gunner Fitness Center, Aerobics RoomIsshin-Ryu stresses close-in techniques necessary for self-protection. Unlike most Karate styles, the Isshin-Ryu punch has the fist in a vertical position, rather than palm-down. You will learn a combination of Karate and Kobudu. The class incorporates eight different Empty Hand Kata (a choreographed series of movements) as well as weapons. As in most martial arts, mind and body play a major role in developing patience, self-control, and spiritual stability, especially when developing these skills to improve focus and concentration.Ages: 16 and olderFee: $50/month
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