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Brazilian Jiu-Jitsu (Youth)
Class Times: WF 4-5 p.m.Location: Gunners Fitness
Center, MCMAP Room
Also known as "The Gentle Art", BJJ is a grappling martial
art that allows an individual to successfully defend themselves and prevail
against a bigger and stronger opponent through the use of leverage-based
techniques. These techniques include take-downs, joint locks, and strangle
holds. The general aim of a BJJ practitioner is to take an opponent to the
ground, establish a dominant position of control, and then force the opponent
to concede by applying a joint lock or strangle hold. BJJ is unique among martial arts in that it
allows an opponent to be soundly defeated without causing injury.
Ages: 5-14 yearsFee: $60/month
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